5 BEST HIP FLEXIBILITY & MOBILITY DRILLS (PRE-WORKOUT) скачать в хорошем качестве

5 BEST HIP FLEXIBILITY & MOBILITY DRILLS (PRE-WORKOUT)

🤔Want better hip mobility for squatting & lifting weights? [READ BLOG]: https://www.gotrom.com/blog/hip-mobil... 👉In this video you will learn: What is the #1 mistake people make with hip mobility drills? How should you stretch & mobilize before a workout? How to get flexible hips for snatching, squatting & Olympic lifting? What are the 5 best hip mobility drills to do before a workout? How to target your deep hip rotators, hip flexors, hamstrings and more 👉 SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE: https://www.youtube.com/c/GotROM?sub_... ===================== 🧐 Do you have FAI or Hip Impingement? DIY Program: http://www.gotrom.com/fai 1:1 Coaching: http://www.gotrom.com/vip ===================== 📚: FREE EBOOKS + 6 BONUS GIFTS https://www.gotrom.com/p/free-resources (...and exclusive videos NOT found on YouTube) ===================== 🏋️♀️ : FLEXIBILITY & MOBILITY PROGRAMS FOR THE MODERN ATHLETE 30 & 45-Day Programs http://GotROM.com/pages/products ===================== 🛠 : RECOMMENDED MOBILITY TOOLS: https://www.gotrom.com/p/the-hip-stick https://www.amazon.com/shop/gotrom https://www.hyper-phoenix.com/discoun... 👉(COUPON CODE "SHANE" for discount) Note: affiliate links included above ===================== 🔥: FACEBOOK / INSTAGRAM   / thegotrom     / thegotrom   ===================== GotROM.com — Build an Injury Free, Athletic Body 📫: Questions? Email us! [email protected] Intro Music: Twist It by Shinogo (to http://shinogo.com/) / Outro Music: The Process - Lakey Inspired