How to Master the Mental Game of Golf | Dr. Rick Sessinghaus Explains the Big 3 скачать в хорошем качестве

How to Master the Mental Game of Golf | Dr. Rick Sessinghaus Explains the Big 3

The mental game is one of the most talked-about parts of golf — and the least trained. In this video, Dr. Rick Sessinghaus, world-leading golf sports psychologist and long-time coach of Collin Morikawa, breaks down what he calls The Big 3 of the Mental Game: Focus vs Distraction Confidence vs Doubt Emotional control vs Fear and Stress Rick explains how your mental, emotional, and physical states directly affect performance — and why simply hitting more balls on the range won’t prepare you for tournament pressure. You’ll learn: Why awareness of your mental state is the first step to improvement How to move from fear and chaos into a flow state Practical tools like breathing, visualization, priming, and body scans Why on-course environments demand a completely different mindset than practice This is the same mental framework Rick has used to guide Collin Morikawa from junior golf to multiple major championships — and it applies to juniors, amateurs, parents, and elite players alike. 👉 Train your mental game properly. Get full access to Rick Sessinghaus’ complete golf psychology courses, plus 200+ pro-level coaching videos from the world’s best coaches, only on CoachLife. 🔗 Start your free trial at CoachLife.com