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Simple routines for a healthful kitchen - habits that encourage healthy eating

#resetroutine #groceryhaul #healthycooking Hello everyone! Today let's slow down a bit and spend time, cleaning up, organize the fridge, chat healthy groceries, and meal prep a few homemade goodies to have throughout the week...I'm sharing a little glimpse of how I routinely spend time each week creating an environment that is conducive to healthy eating and cooking...and most importantly a place I ENJOY being in. These are simple, easy habits that truly make a difference in my own life. Thanks for joining me in the kitchen! 📩Let's stay in touch! The e-newsletter gives you access to exclusive content + recipes! https://healthyelizabeth.ck.page/1320... ☕️ Connect with me! Pinterest:   / healthyelizabeth   Recipe Site : https://healthyelizabeth.com 💐 I'm Elizabeth, a certified nutritionist and mom of 4. I am a huge believer in eating a whole food, unprocessed diet to thrive physically and mentally. 👩🏼‍🌾 I am extremely passionate about helping others feel their best by creating a vibrant, healthful life through nourishing, delicious meals. 🥘On my channel you'll find lots of cooking videos to help you learn your way around having a healthful kitchen! I'm cooking up wholesome recipes for weeknight dinners, gut health, minimal ingredient, from my kitchen garden or farmers market, meals for the family, a variety of gluten-free recipes, refined sugar-free recipes, recipes that are dairy-free and plant-based recipes, healthy meal prep and batch cooking videos to make healthy eating a breeze. --Join me! my affiliate links: Berkey Water Filter System: https://amzn.to/3y0RG9G Staub pot (my absolute favorite) : https://amzn.to/41vWwcr Staub Cooking Spoon: https://amzn.to/3IuHX0k Bread Box (for my einkorn bread): https://amzn.to/3Z1pIGs Einkorn Flour 2 lb bags: https://amzn.to/3IdIinM Einkorn Flour 10 lb: https://amzn.to/3IzwE80 Celtic Sea Salt Shaker: https://amzn.to/3Z0oMC1 Celtic Sea Salt in bulk: https://amzn.to/3YZ6aCl My Breville Smartoven/ Air Fryer: https://amzn.to/3I6vNKR 🌱Watch more Cooking Videos below: Cooking with what I have! Wholesome meals for the family:    • Cooking with what I have! Wholesome m...   Healthy Winter Meals To Boost Your Immune System:    • Healthy Winter Meal Ideas To Boost Yo...   Cozy Cold-Weather Food Ideas! (+ staying healthy during the winter)    • Видео   📧Business or collaborative inquiries please email: [email protected] Chapters: 0:00 start 0:02 healthy cleaning habits 2:13 what's in my fridge 3:06 how I clean out and organize leftovers in the fridge 3:56 healthy grocery haul (what I bought, how I use it, and why I like it) 8:58 organize the fridge and putting groceries away 9:32 preparing produce for the week 9:52 how and why I prepare in advance to make healthy eating easy 11:26 how I make homemade dairy-free milk 12:08 making chia pudding for breakfast, snack, or dessert 12:39 the best chia seed pudding toppings 12:51 ingredient prepping vegetables (a trick to eat more vegetables) 14:25 stocking the fridge for the week 14:57 end Simple routines for a healthful kitchen - habits that encourage healthy eating