Ep 3 the Real reason why we dopamine chase & how to stop it скачать в хорошем качестве

Ep 3 the Real reason why we dopamine chase & how to stop it

BIOHACKING ADHD MEMBERSHIP You've tried all the ADHD strategies but life still feels exhausting. Working harder than everyone else but your brain won't fire and then ending each day in shame spirals because your best still isn't "good enough." The problem isn't you - it's that basic ADHD advice only scratches the surface. The Biohacking ADHD Membership is the missing piece. It gives you the ROOT CAUSE solutions that make everything else actually work. Stop managing your ADHD. Start understanding it. $35/month (CAD) gets you $2500+ worth of protocols. Details & Join here: https://ko-fi.com/adhdwellnessco **** This is the real reason why we dopamine chase & how to stop it! With ADHD I kept doom-scrolling, binge eating, jumping task to task, or going down the research rabbit-hole 🤦‍♀️ until I realized WHY we dopamine chase & how I could stop it. Watch to learn how you can too! This is a replay from my Live weekly show +, Q&A 'Claim Your Power: Build the Inner Confidence to Go After What you Truly Desire in Life'. You can join me LIVE every Thursday at 5:45pm PDT and have a chance to ask your questions live & be coached by myself! Get FREE ACCESS here: https://bit.ly/dopaminedetoxtraining #adhd #adhdtips #adultadhd *************************** 📢FREEBIES! ➡️15 Minute ADHD Morning Routine to boost focus & mental clarity! https://bit.ly/dopaminedetoxtraining *********************************** HOW TO WORK/CONNECT WITH ME: ➡️Work with me: https://bit.ly/adhdwellness 📺Commenting on videos! I want to hear if it resonated, was it helpful?, what are your thoughts on natural ADHD solutions? Drop a COMMENT! (I always reply 😊) 📨 Questions? Want to say 'hi'? Send me an EMAIL! adhdwellnessco@gmail.com 📸 IG:   / adhdwellnessco   (^^^ I'm no longer there but my account lives on with tons of content to binge) *************************** HOW TO GET STARTED WITH MED-FREE STRATEGIES: ➡️    • START HERE!   *************************** NOTE & DISCLAIMER: I believe we can dissipate ADHD symptoms to the point of it feeling like we no longer have ADHD and so having, ‘healed it’. This is the case for myself. I use the word, "Heal” because it is a well-known term that makes sense to many, including myself. This does not mean the person never had ADHD! One's experiences and struggles are real. My beliefs of ADHD are based on my lived experiences, the 1:1 deep work with my clients, my Coach peers in the ADHD & Mental Health industry, and other medical professionals in the mental health industry (I've noted a few below). I am not a doctor nor pretend to be one. ************************** I give long-term, natural solutions for your ADHD, make sure to SUBSCRIBE to learn how & my journey to being symptom-free. (& ‘subscribing’ helps a fellow ADHD see this info too!)