How to Never Get Angry or Bothered Again (Psychology That Actually Works) скачать в хорошем качестве

How to Never Get Angry or Bothered Again (Psychology That Actually Works)

How to Never Get Angry or Bothered Again (Psychology That Actually Works) SUBSCRIBE:    / @theeffectiveentrepreneur   They said something stupid. You got mad. Ruined your whole day. Again. What if you could never get angry or bothered — no matter what they say or do? This isn’t woo-woo. It’s neuroscience, psychology, and practical tools that actually work. In this video, you'll learn: • Why anger isn’t really anger (and what it’s hiding) • The 90-second rule that instantly changes how you react • How to activate your “observer self” and become emotionally untouchable • How to turn difficult people into emotional training partners • The reframe that makes you bulletproof in stressful situations 📬 Subscribe for practical tools, tips, and strategies to become a more effective you. We publish fresh content weekly:    / @theeffectiveentrepreneur   👀 Watch Next: ▶️ Do This Once $ Watch How People Treat You Differently →    • Do This Once & Watch How People Treat You ...   ▶️ Watch This for 6 Minutes and You'll Outsmart 90% of People (Really) →    • Watch This for 6 Minutes and You'll Outsma...   — Timestamps: 0:00 Why anger is a choice 1:30 What anger is actually protecting 3:10 The 90-second emotion rule 5:00 How to activate your observer self 6:45 Reframing difficult people 8:30 How boundaries protect your peace 10:10 Final truth: it’s not about you