Best Breakfast For Your Gut! Dr Greger's Prebiotic Mix скачать в хорошем качестве

Best Breakfast For Your Gut! Dr Greger's Prebiotic Mix

What is the best breafast to eat for your gut and microbiome? Why are intact grains so helpful for the gut? What is in Dr Greger's prebiotic mix other known as BROL bowl made famous by his latest release How Not To Diet. How do you make this prebiotic mix? Let's find out.... ** DISCLAIMER ** This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment. Here are the studies we look at in the video Serotonin, tryptophan metabolism and the brain-gut-microbiome axis https://pubmed.ncbi.nlm.nih.gov/25078... Mind-altering microorganisms: the impact of the gut microbiota on brain and behaviour https://pubmed.ncbi.nlm.nih.gov/22968... The Gut Microbiome Contributes to a Substantial Proportion of the Variation in Blood Lipids https://www.ncbi.nlm.nih.gov/pubmed/2... Full Q & A    • Dr. Michael Greger | QUESTION & ANSWER Seg...   Dr Greger's YouTube Channel    / nutritionfactsorg   Dr Greger’s website http://nutritionfacts.org/