How to Make a Lower Calorie Meatloaf for Weight Loss скачать в хорошем качестве

How to Make a Lower Calorie Meatloaf for Weight Loss

How to Make a Lower Calorie Meatloaf for Weight Loss In this week’s episode of Lower Calorie Kitchen, I make my favorite version of meatloaf. Again, we swap out some of the ingredients for lower-calorie options to make this something we can enjoy anytime, without feeling guilty or waiting for a cheat meal, cause really, who wants meatloaf for a cheat meal? I know not everyone likes meatloaf, but this one is really good. I really hope you try it, let me know if you do. Don’t forget to stay tuned for my next episode! Rachel Ray 5x9 loaf pan: https://amzn.to/3coRwgW Original meatloaf recipe: https://pipandebby.com/pip-ebby/best-... My Lower Calorie Meatloaf 6 servings · 2 pounds 96/4 ground beef · 17 saltine crackers · 1 egg · 1 cup half & half · 1/2 cup ketchup · 2 tbsp dried minced onion · 1 tsp salt · 1/2 tsp ground black pepper · 1/2 tsp garlic powder · 2 tbsp Truvia brown sugar blend · 1 tbsp Worcestershire sauce 1. preheat oven to 350 degrees. 2. Mix all ingredients in a large mixing bowl. 3. Put mixture into a 5 x 9 loaf pan and spread evenly. 4. Bake for 1.5 hours. 5. Let rest for 15 minutes before slicing. Macros Per Serving Calories 340 Protein 35g Carbs 20g Fat 12g THANK YOU SO MUCH FOR WATCHING! If you enjoyed this video, don’t forget to subscribe and turn on notifications, so you never miss an upload. ✨Follow my journey on Instagram:   / ktmaxine   @KTMAXINE ✨Email Me: KatieMaxine1981@gmail.com ✨MUSIC: ArtList ✨DISCLAIMER: Video descriptions will occasionally contain affiliate links. I do believe in the products I mention on my channel and will never promote a product I haven’t tried or think you’ll benefit from. Thanks for your support! #LowCalorie #Meatloaf #WeightLossRecipes