The Real Root Cause of PCOS (And Why Insulin Resistance Matters) скачать в хорошем качестве

The Real Root Cause of PCOS (And Why Insulin Resistance Matters)

Your insulin levels are high way before your blood sugar looks abnormal. And this is exactly why your PCOS symptoms aren't improving—even when your blood work is "fine." In this video, I cover: ✓ What insulin resistance actually is ✓ Why insulin rises before you gain weight or shows IR on tests ✓ The insulin ↔️ androgen loop keeping you stuck ✓ The test most women with PCOS don't run (but should) PCOS isn't something you reverse. It's something you manage. Start here. Time Stamps: 00:00 Introduction: Managing PCOS Beyond Periods 00:38 Understanding Insulin's Role in PCOS 01:42 How Insulin Resistance Develops 02:43 The Early Warning Signs of High Insulin 04:07 The Vicious Cycle of Androgens and Insulin 05:56 The Importance of Liver Health in PCOS 06:24 Personalized PCOS Management 07:37 Conclusion: Take Control of Your PCOS 📄 Research: Houston & Templeman (2025), Journal of Endocrinology https://doi.org/10.1530/JOE-24-0269 #PCOS #InsulinResistance #WomensHealth #MetabolicHealth #PCOSManagement