Target Weak Back Muscles With The Band Pull Apart Exercise - Tutorial скачать в хорошем качестве

Target Weak Back Muscles With The Band Pull Apart Exercise - Tutorial

Got stiff, immobile shoulders? Shoulder pain? Weak back muscles? Strengthen your upper back while making your shoulders work and feel better with this resistance band exercise. In this video, Vincent teaches the band pull apart exercise. The band pull apart is useful for learning scapular retraction by strengthening the muscles that retract the scapula. Gaining strength using the pull apart can lead to better posture and muscle balance. If you're looking for an exercise to strengthen the upper back, or fix your hunchback posture, give the band pull apart a try. In depth shoulder article: https://uprighthealth.com/deadlift-mu... Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ The Shoulder Fix Program: https://bit.ly/SFIXupright ---- HOW WE HELP DIY Programs: http://uprighthealth.com/diy Coaching (in-person and online): http://uprighthealth.com/training Events: https://uprighthealth.com/events/ ---- SOCIAL MEDIA Facebook:   / uprighthealth   Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... ---- POPULAR PROGRAMS Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-... Shoulder Fix: https://bit.ly/SFIXupright The Hunchback Fix: http://uprighthealth.com/hunchback Healthy Hips 1: https://bit.ly/UHhips1 Everything you need to know about posture: https://bit.ly/uhposture 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai ---- FREE EXCLUSIVE VIDEOS Back Tips: http://uprighthealth.com/back-tips/ Shoulder Tips: https://uprighthealth.com/shoulder-tips/ Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/ ---- PRODUCTS WE LOVE Xero Shoes: http://bit.ly/uprightxero Serious steel bands: http://amzn.to/2gobwr9 More Gear and Gadgets: http://bit.ly/uhrecprods Flexispot Sit Stand Desk Riser: http://amzn.to/2zA7PmH Goldtouch Bluetooth Ergonomic Keyboard: http://amzn.to/2kD2Lsw Kinesis Freestyle Keyboard: http://amzn.to/2ieAUAA Sharkk mouse: http://amzn.to/2lBeBSH Purchases you make with our affiliate links help support the Upright Health channel. Thank you! ---- MUSIC David Cutter Music - http://www.davidcuttermusic.com #WeakBackMuscles #BackMuscles #UprightHealth