Yin Yoga to Rest & Digest | Deep Calm + Nervous System Reset скачать в хорошем качестве

Yin Yoga to Rest & Digest | Deep Calm + Nervous System Reset

Welcome to this gentle Yin ‘Rest & Digest’ practice. Today we’re slowing everything right down and giving your body space to soften, release, and settle after a full day. Take your time, move slowly, and let the earth hold you. 🌻 Join FREE 21-DAY YOGA JOURNEY - NOURISHED to receive daily yoga practices with motivational messages and some easy, healthy recipes that will support you on your journey! https://kristinavesovicyoga.com/nouri... ✨ Try my Online Studio, FREE for 7 days, to enjoy a wide variety of unique content: https://studio.kvyoga.com/product/355... ☕If you've enjoyed your practice, you can support me in a small but meaningful way "buy me a coffee" virtually. Your support means the world to me and motivates me to keep creating quality content for you. https://ko-fi.com/kristinavesovicyoga 📧 Subscribe to my learnletter to learn different tools you need to move through life challenges with more ease, awareness and less stress: https://kristinavesovicyoga.com/subsc... 📝 Read my articles on my blog: https://kristinavesovicyoga.com/blog/ 📺 Follow me on Instagram:   / kristinavesovic   📢 Follow me on Facebook:   / kristinavesovic.yoga