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To Grab Your Limited Time FREE Access To Our Return To Play Course, Head To https://thegotophysio.com/shoulder-cp... 🤔How Can We Help Our Patient Gain Confidence With Returning To Acceleration Type Movements? Here is a simple progression of the Slouch I may choose to use at the appropriate time of the graded exposure program for helping athletes and patients regain confidence in really pushing off the limb again... The first few reps might feel 'heavy' but once the nervous system self organises, usually it will soon feel 'snappy'... 📈 Always know where the exercise sits in your graded exposure program ❌ Don't take silly risks and just use an exercise without clinically reasoning and understanding the 'WHY' behind what your doing... ✅ Use the exercise at the appropriate time of your graded exposure program to reinforce the changes from your hands on treatment and then continue to build up the graded exposure ladder. 💹 As you progress your sessions, these exercises should be giving the same 'FEELING' that hands-on treatment does which will ensure your patient is not relying or demanding hands on treatment. 🧐 Work smarter, not harder! For our Latest Updates, Be Sure To Follow Us On Social Media: Facebook: / daveosullivansportsphysio Instagram: / daveosullivanphysio LinkedIn: / daveosullivanphysio