У нас вы можете посмотреть бесплатно Root Chakra+Firefly Flow или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Channel your energy centers and light up from bottom to top. The Chakra's are a series of energy channels and we use our asana (poses) as well as our breath to tap into them and unblock stagnant energy. We have seven major chakras and this series covers a specific chakra theme for each Power Yoga class. Today we balance the grounding work of muladhara with firefly prep, building stability and connection to the earth while progressivly opening hips, hamstrings, and strengthening our core and arms- the essentials for firefly. 2 Blocks recommended. Please always consult with your physician prior to engaging in any yoga, fitness and/or movement program with Movement With Maple/Live By Light Yoga. By proceeding, you acknowledge that you participate at your own risk and agree to hold Movement With Maple/Live By Light Yoga, Maple Loew and all associates harmless from any and all liability as a result of any injury that may occur. Please omit any movement that does not feel safe or appropriate for you.