Learn The 8 MOST IMPORTANT Exercises for Tennis Players скачать в хорошем качестве

Learn The 8 MOST IMPORTANT Exercises for Tennis Players

💪SUBSCRIBE to my channel!    / randomtennis   Take a look at 8 Fundamental Movements that ALL tennis players should train. Not only do I give insight on specific exercises, but the particular types of movements that are CRUCIAL for success and longevity on the court. I did a lot of research, all these movements and exercises are done by professional tennis players like Carlos Alcaraz, Novak Djokovic, Aryna Sabalenka, and Jannik Sinner, and countless more pros. Whether it be overall strength, agility, or even flexibility, there is so much that goes into being explosive on court and having a healthy, injury-free body. It doesn't only take cardio to be a good tennis player, but it also doesn't only take strength; tennis is a mix of so much explosiveness and power that comes from a combination of different strength training and cardio training. Try out these exercises and more that fit in these movement categories! Enjoy 😊 Get High-Level Coaching FROM PROS! 😎😎 Watch videos from coaches of Swiatek, Guaff, Fritz, Paul, Krygios and more! 7-Day Free Trial, plus 10% OFF use code: RT10 https://app.coachlife.com/auth?ref=RTB Get new grips for 15% OFF! 🎾🎾Use Promo Code: RANDOMTENNIS https://alien-pros.shop Get Ra Optics Sunglasses for 10% OFF! ⭐️⭐️Worn by Djokovic, Rublev, Rybakina, Bublik, Haaland and more! Use Promo Code: RANDOMTENNIS http://www.raoptics.com/Randomtennis Get a Pivo Pod for 20$ OFF! 📸📸Use Promo Code: RANDOMTENNIS https://pivo.ai/discount/RANDOMTENNIS... . . . #tennis #juniortennis #serve #servetennis #server #tennisserve #tennispractice #tennistraining #tennistrainer #tennisserve #practice #training #tennisshorts #juniortennisplayer #juniortennispro #juniortennispros #tennispro #professionaltennis #protennis #tennismatch #tennisathome #backhand #tennismatch #tennischannel #forehands #forehandbackhand #tennisbackhand #tennistournament #tennisballmachine #tennistechnique #tennisballs #slingerbag #ballmachine #tennischannel #tennislife #tennisworld #tennisshort #tennisreel #tennisfootwork #tennisplayer #tennisplayers #juniortennisplayers #tennistech #tennisgadgets #tennistechnique #tech #gadgets #sportsgadgets #tennisapparel #babolat #tennispro #protennis #tennisathome #servers #tennis #tennispractice #tennistraining #tennisserve #serve #servepractice #tennisservepractice #servetraining #servetennis #tennismatch #tennislife #tenniscourt #tennisgirl #stretch #stretching #tennisbag #tennisbagcheck #bagcheck #tennisstretch #tennisexercise #tennisworkout #collegetennis #d1tennis #babolat #babolatpuredrive #babolattennis #babolatfamily #babolatpuredrive2025 #janniksinner #sinner #sinnertennis #jannik Home by SEUBi   / seubi123   Creative Commons — Attribution - ShareAlike 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://tinyurl.com/r8waa28s Music promoted by Audio Library https://tinyurl.com/myay83p3