Egoscue STANDING GLUTEAL CONTRACTIONS скачать в хорошем качестве

Egoscue STANDING GLUTEAL CONTRACTIONS

Standing Gluteal Contractions is a simple exercise that can help stabilise the hips, activate the glutes, and encourage an aligned an upright posture. Sitting on the glutes all day can leave the glutes in a dysfunctional state. This can help reverse that. David is a Postural Alignment Specialist (PAS), certified by Egoscue University, and an Egoscue Institute approved provider operating out of Los Angeles. Do you have a chronic injury that prevents you from doing the things you enjoy? Do want to improve your performance? Do you get nagging injuries that do not seem to clear up? Egoscue Postural Therapy has a 94% success rate, all without the use of manipulation, drugs or surgery. The above video is not medical advice. If your symptoms worsen or do not improve, your body may need a different approach. See a trained egoscue therapist or schedule a zoom session for further assistance. https://linktr.ee/fitandvitalposture http://www.fitandvitalpersonaltrainin...