What Your Doctor Isn't Telling You About Diabetes and Sweets скачать в хорошем качестве

What Your Doctor Isn't Telling You About Diabetes and Sweets

Discover what your doctor isn't telling you about diabetes and sweets. Find out the truth about managing your diabetes and still enjoying your favorite treats! In this video we will see what a Diwali sweet platter consists of and how much we should consume To book a blood test , click this link: https://www.ryanfernando.in/ryan-reco... To get cancer screening or any other disease, click on this link and book your test: https://www.ryanfernando.in/ryan-reco... To get my CGM devices please fill out this form - https://forms.gle/CuYiY9tU5LGDKWLb9 To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you: https://docs.google.com/forms/d/e/1FA... Products to purchase: - Collagen - https://1chaze.com/products/1chaze-ma... 1chaze - 1CHAZE 750g 👉 https://1chaze.com/products/nutrition... Books - https://www.ryanfernando.in/ryan-prod... Books - https://www.ryanfernando.in/product-page Socials - Link tree: https://linktr.ee/Ryan_SecretNutritio... Instagram:   / ryan_nutrition_coach   Website: https://www.ryanfernando.in/ 00:00 - Why traditional sweets cause blood sugar spikes 00:56 - Tip 1 01:44 - The role of fiber in slowing glucose absorption 02:12 - Why eating sweets on an empty stomach is dangerous 02:34 - Glucose spike & insulin resistance 03:39 - Portion control 04:00 - Natural sweeteners 04:15 - Importance of staying active after consuming sweets 04:38 - Dance 05:11 - A simple diabetic-friendly sweet recipe 05:42 - Final tips