Inner Child Meditation - Healing the Abandonment Wound скачать в хорошем качестве

Inner Child Meditation - Healing the Abandonment Wound

This gentle guided meditation invites you to heal the pain of abandonment and rediscover the peace of feeling safe and loved within yourself. Through slow, mindful breathing and visualization, you’ll meet your inner child — the part of you that once felt unseen or forgotten — and offer them understanding, compassion, and care. 💫 Let this journey carry you from loneliness to love, from emptiness to wholeness, from fear to peace. You are not broken — you are remembering who you truly are. 🌿 When this meditation is helpful: • When you feel abandoned, lonely, or emotionally distant • When old memories of rejection resurface • When you long for comfort, connection, or belonging • When your heart needs gentleness and reassurance Find a quiet space, close your eyes, and let each breath guide you home to yourself. 🫶 #innerchildhealing #abandonmentwound #selflove #guidedmeditation #healingjourney #meditation #mindfulness