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According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety. SUBSCRIBE: https://bit.ly/2HHWPYg Hey there, I'm Neil and I spend a ton of time thinking, writing, podcasting, and speaking about living intentionally. I'm the New York Times bestselling author of six books including The Book of Awesome and The Happiness Equation. I've been lucky to speak at places like TED, SXSW, and Google. And I host a huge passion project called the 3 Books podcast. Want to read more of my stuff? https://www.neil.blog/archive/ Want to check out my podcast? http://www.3books.co Want to learn about my live events? https://www.globalhappiness.org/speaking Want my monthly book recos? http://1000awesomethings.com/reading-... Want my articles on intentional living? https://www.neil.blog/newsletter/ I am also on the following drugs: Facebook: / neilpasricha Twitter: / neilpasricha Instagram: / neilpasricha Lastly, thanks so much for watching this vid. 👊, Neil neil@globalhappiness.org