У нас вы можете посмотреть бесплатно My Mobility Routine & How to Improve Your Mobility | Mobility Exercises & Mobility Tests или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
My Mobility Routine & How to Improve Your Mobility | Mobility Exercises & Mobility Tests #mobilityexercises #warmup #flexibility Sharing my Mobility Routine & Warm Up as well as A Shoulder Mobility & Hips & Ankles Test for you to try! A lot of times we aren't sure where to start, so start with these tests and then work accordingly! I love to add mobility work in before my workouts as well as after. Dynamic Stretching before workouts Static Stretching after I hope you find this helpful! it has been highly requested! here are some time stamps! My Mobility Routine/Exercises: 0:57 Shoulder Mobility Test: 2:02 Hips/Ankle Mobility Test: 4:09 My Outfits: https://gym.sh/Shop-Brittany-Lupton NEW MERCH DROPS MONDAY JUNE 21st! http://bonfire.com/store/brittany/ SHOP MY MERCH: http://bonfire.com/store/brittany/ Train with Me: 7 day FREE trial https://fitbodyapp.com/brittany My Instagram: / _brittanylupton Shop My MERCH: https://www.bonfire.com/store/brittany/ Shop My Favorite Supplements: www.pescience.com code BRITT saves you money at checkout ♡ SUBSCRIBE: http://bit.ly/2ElM6kO ♡ LIKE this video: It really supports my channel xo, Britt some links may be affiliate links. if you choose to purchase though these links thank you for the support!! ♡