WHAT I ATE TODAY WHILE INTERNING // EASY CRUNCHY GRANOLA RECIPE скачать в хорошем качестве

WHAT I ATE TODAY WHILE INTERNING // EASY CRUNCHY GRANOLA RECIPE

-click me!- ▻Get 50% off your Care/Of #extrahealth pack* with "APPLES50" at https://takecareof.com/ CRUNCHY, OIL FREE, CHOC/COFFEE GRANOLA ➣inspired by (you guessed it, once again,) my dear friend Jasmine from sweetsimplevegan.com ➣see notes after recipe ➣these ingredients are based on tweaks that i would make to the recipe ➣if you can't find any of these items in your store and want to try them out, check out Thrive Market! You can get 25% off your first purchase, a FREE 30-DAY TRIAL and FREE SHIPPING : http://go.thrv.me/SH4Ys ➣and if you're not in the US, try iHerb! they ship to over 150 different countries. $5 off your first iHerb order (no minimum purchase) by clicking here: http://www.iherb.com/?pcode=IHERBNEW5... (not sponsored by either-- free stuff is just gr8 ok) ingredients: -1.5 cup rolled oats -1 cup crispy rice cereal -1/2 cup quinoa flakes (http://go.thrv.me/SH4bc) -1 tbsp chia seeds -1 tbsp hemp seeds -1 tbsp black sesame seeds -3 tbsp carob powder -1 tbsp instant coffee, crushed into a fine powder -pinch of salt -1/4 cup dark chocolate chips (optional) (http://go.thrv.me/SH4be) -1/3 cup (or more) agave/maple syrup (can sub any syrupy sweetener) directions: -preheat oven to 375F or 190C, on convection mode if possible, and line a baking pan with parchment paper -combine all dry ingredients except the chocolate chips -pour sweetener and gently mix until the dry ingredients are evenly coated -add more sweetener if you find it too dry, or more dry ingredients if it's too sticky -spread granola onto the parchment paper and press down into a large rectangle -bake for 10-11 minutes -remove from oven and let sit on a counter for at least 30 minutes until cracking. do not mix or touch until completely cool! -break into little or big pieces, and mix in chocolate. enjoy! notes: -use this recipe as a template and play around with your ingredients :) -the rule of thumb is 3 cups dry + 1/3 cup (or more) liquid sweetener, depending on how you like it -if you follow this recipe, tag me in a post or share it with me! ❀CONTACT❀ IG: @applesandamandas Snapchat: asevvvv E-mail: applesandamandas@gmail.com Twitter: amandav1ctoria Facebook: www.facebook.com/applesandamandas My Spotify Playlist: https://goo.gl/60Rn7j 📚FREE AUDIBLE📖 Get a FREE audiobook download + 30 day free trial at www.audibletrial.com/applesandamandas Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Why Go Vegan? Watch these videos/documentaries: -101 Reasons to go Vegan:    • Видео   -The Best Speech You'll Ever Hear -Cowspiracy -What The Health -Forks Over Knives -Earthlings Vegan Resources: www.adaptt.org www.drmcdougall.com www.nutritionfacts.org www.pcrm.org www.veganessentials.com www.engine2diet.com www.veganbodybuilding.com FAQ What are you studying? Nutrition & Dietetics What camera do you use? Canon Powershot G7X + Canon Vixia Mini X What is your ethnicity? Filipino Where is your nose ring from? bijoufish.com an * denotes sponsorship, but all opinions are my own.