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Writer and survivor Patty Cabot spent decades in a brutal binge–diet–regain cycle before one confronting therapy session connected her weight struggles to unresolved childhood sexual abuse. In this powerful conversation, we explore how trauma hides in eating disorders, why food becomes both comfort and punishment, and what it really takes to reclaim your body, your story, and your life. Suggested Keywords childhood sexual abuse, trauma and eating disorders, binge eating disorder, bulimia and trauma, body image healing, EMDR therapy, healing from childhood abuse, emotional eating, food and trauma, CPTSD and eating, Not That Girl Anymore, Patty Cabot, Barbie Moreno, Oprah Winfrey, bulimia, anorexia Broader chapter sections How Trauma Hides in Eating Habits What Really Drives Binge Eating Childhood Sexual Abuse and the Body “Keeping Score” EMDR, Therapy, and Breaking the Binge Cycle Why Survivors Use Food for Safety and Numbness Body Image, Self-Loathing, and Aging in Recovery What Patty Learned Writing Not That Girl Anymore Wisdom for Survivors Ready to Heal GET PATTY CABOT'S BOOK HERE: https://www.amazon.com/Not-That-Girl-... VISIT PATTY CABOT at: pattycabot.com / pattycabot Instagram | @patty.cabot / patty-cabot-100063599580134 DOWNLOAD YOUR FREE HEALING GUIDE at: barbiemoreno.com You don't have to be alone. Join our women's group by Barbie Moreno: https://barbiemoreno.com/love-your-li... Season 2 Unraveling the Mind: From Mental Struggles to Inner Strength.