I Learned To Do Pull Ups in 30 Days (and you can too) скачать в хорошем качестве

I Learned To Do Pull Ups in 30 Days (and you can too)

In this video, I do 30 Days of Pull Ups - here's exactly what I did and learned. Watch to see how many Pull Ups I get! 📸 My Favorite Video and Life Essentials ► Camera: https://amzn.to/44qltGC ► Camera I’m saving up for: https://amzn.to/3szZBev ► Lens I’m saving up for: https://amzn.to/3PcsRkp ► GoPro HERO10: https://amzn.to/3OV8PK4 ► JOBY GorillaPod Tripod: https://amzn.to/3qGJaNd ► The Handler (for GoPro): https://amzn.to/3YPcc9Z ► Peak Design Camera Clip: https://amzn.to/3R3p8H8 (Note: I get a small kickback when you purchase using these links. Thank you for your support! :) Appreciate these videos and want to support my travels with a tip? ♡ www.paypal.me/evaceline 🎵 Music *Ikson - Bliss:    • #60 Bliss (Official)   *Energetic Stylish Hip-Hop by Infraction [No Copyright Music] / Urban Harmony:    • Energetic Stylish Hip-Hop by Infraction [N...   *Ikson - Soda:    • #130 Soda (Official)   *TRPZN - Pull Up (No Copyright Trap)    • TRPZN - Pull Up [No Copyright]   📱 Follow my journey on Instagram:   / evacelinex   With love, Eva Chapters 0:00 Intro 0:39 Before 0.30 Definition 1:07: Progression Plan 1:22 Negative Chin Ups 1:34 Why Negatives 1:53 How to do them 2:03 The first Days 2:44 Alternatives 3:03 The First Results 3:26 Adding Weight 4:00 Why You Should Train Pull Ups 4:22 Day 6 4:43 Exciting News! 5:10 Band Assisted 5:20 Imbalances 5:27 Learnings 6:06 Disappointed? 6:23 Final Result 6:43 What is Next? #pullups #30daychallenge #pullupschallenge #23before2023 #fitness