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This one little trick can transform your digestive health. If you're struggling with bloating, gas, loose stool, fatigue after you eat or leaky gut, this is for you. This Traditional Chinese Medicine principle is key to a strong and healthy gut. And if your gut is healthy, everything else - hormones, mood, immune system, sleep - will all improve. Angela shares this simple (but powerful) tip and explains why warm food is your friend and why it's non-negotiable in our modern world. If you need more help with your gut health you can visit Angela's gut resetting course here (and be sure to enter YTLove for 20% off!) https://learn.yourradiantlife.ca/Gut This is Angela's favourite gut healing green soup Green soup https://learn.yourradiantlife.ca/Gree... And, if you're curious about working directly with Angela, you can book in a complimentary discovery call here https://calendly.com/yourradiantlife/... Join the Radiant Woman small group women's group to transform your experience of midllfie and menopause. Body, Mind and Soul. Find out more and apply here: https://learn.yourradiantlife.ca/ther... If you're struggling with menopause symptoms like hot flashes, insomnia, weight gain, and mood swings, or just trying to understand this life transition from a more holistic perspective... Welcome. Angela Warburton, a seasoned expert in midlife and menopause support, blends over 25 years of experience in Traditional Chinese Medicine (TCM) and holistic health care with modern health practices and ancient wisdom to help you reclaim your vitality and embrace this transformational phase of life. Learn more about Angela Warburton and her approach to midlife and menopause: Visit her website: http://yourradiantlife.ca Join other like-minded women in The Radiant Woman Membership: A community where midlife women come together to nurture themselves with nourishing practices, meaningful support, and time-tested tools. Embrace this phase of life with grace, connection, and a balance of science and soul, all while caring for what truly matters. Helping you come back home to yourself and have the resources you need to heal and thrive. https://learn.yourradiantlife.ca/TRW-... Disclaimer: The information provided in this video/podcast is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute for it. Always seek the advice of your qualified health provider with any questions you may have regarding any information obtained from this content. Never disregard professional medical advice or delay in seeking it because of something contained in this content. Your viewing of or listening to this content does not create a practitioner-patient relationship between you and Angela Warburton, or any of the featured guests. #midlife #naturalmenopause #estrogensupport #menopause #perimenopause #menopausesymptoms #hormonehealth #hormonebalance