What Happens to Your Kidneys If You Fast for 24 Hours? (Science Explained) скачать в хорошем качестве

What Happens to Your Kidneys If You Fast for 24 Hours? (Science Explained)

#HealthScience #doctorstickman Discover what happens to your body if you fast for 24 hours, focusing on your kidneys' incredible response. In this science-backed video, we break down the hour-by-hour changes: from initial insulin drops causing a sodium flush (0-4 hours), to natriuresis and water weight loss (4-12 hours), conservation mode with gluconeogenesis (12-18 hours), and early ketosis with mild creatinine rises (18-24 hours). Curious about what happens to your body if you fast for 24 hours? Studies from PubMed and Kidney Research UK reveal these shifts are temporary and reversible with proper hydration, reducing inflammation and boosting metabolic flexibility. Wondering what happens to your body if you fast for 24 hours? You'll learn how your kidneys adapt like resilient plumbers, handling darker urine, fatigue, and ketone waste without long-term harm. Explore what happens to your body if you fast for 24 hours and why it's a safe reset for healthy adults. Short-term perks include less bloating; long-term, better kidney protection. If you're intrigued by what happens to your body if you fast for 24 hours, hit like, subscribe, and comment your fasting experiences below! Stay hydrated your kidneys will thank you.