Ayurvedic Summer Routines & Rituals to Help You Chill - Ep. 222 Spirit Sessions Podcast скачать в хорошем качестве

Ayurvedic Summer Routines & Rituals to Help You Chill - Ep. 222 Spirit Sessions Podcast

As the earth turns and the northern hemisphere enters late summer, Katie shares summer routines and practices to help you stay cool during the fiery pitta season! Tune in for summer self-care rituals that bring balance to your body and spirit. Katie also talks about why she founded The Shakti School as a welcoming, non-judgmental space for seekers of all backgrounds, and how we embody our motto, “SMART + HEART.” Stay tuned to the end to hear a guided meditation designed to help you stay cool, calm and connected all summer long! ~ It’s the Summer of Love here at The Shakti School, and enrollment is now open for our Divine Feminine Ayurveda School! Click here to learn more and enroll today: https://theshaktischool.com/ayurveda-... ~Download your Summer of Love e-book here: https://theshaktischool.com/wp-conten... ~ Get the full show notes here: https://theshaktischool.com/ep-222-su... Let’s connect! ~ FREE Divine Feminine Ayurveda Mini-Course: https://theshaktischool.com/divine-fe... ~ Follow us on Instagram:   / theshaktischool   ~ The Shakti School website: https://theshaktischool.com/ ~ Email us: [email protected] ~ Read Katie’s new book, Glow-Worthy: https://theshaktischool.com/glow-wort...