VLOG | WHY I'M NOT DIETING (BUT MIGHT LOSE WEIGHT ANYWAY) скачать в хорошем качестве

VLOG | WHY I'M NOT DIETING (BUT MIGHT LOSE WEIGHT ANYWAY)

Here are some recipe ideas for foods I tend to eat (on repeat) when trying to lose weight! ❤️ Homemade Wraps (makes 4 big ones or 6 smaller ones) Are excellent to batch make and freeze by the way! 240g bread flour pinch of salt 3 tbsp olive oil 120ml hot water Mix everything together in a bowl. Knead until a black dough forms. Let rest under a towel for 10-20 minutes. Divide and roll out on a lightly floured work surface. Put in a hot pan (no oil needed) until air bubbles form, then flip for a few seconds. Rinse and repeat with the remaining dough. ❤️ One pot mince pasta recipe link: https://vjcooks.com/one-pot-mince/ ❤️ Oats and eggs 50g oats 2 eggs & 200g egg whites + salt and pepper hot sauce of choice Microwave oats (with water) until desired consistency. Make scrambled eggs (use oil spray to grease the pan) Put egg mixture on top of oats Top with hot sauce Enjoy my friends! ❤️ Chicken kebab and Airfryer potatoes 150g kebab (in air fryer at 200 degrees for 8 minutes) 200-250g potatoes cut into pieces (in air fryer for 15-18 minutes) Salad of choice Top with salsa Enjoy my friends!! ❤️ Find me here: Instagram:   / cassandra_lyft   ❤️ What I use: Camera: DJI Osmo Pocket 3 and iPhone 13 Pro Max Editing software: Adobe Premiere Pro ❤️ You guys are the best! Thanks so much for watching!