#74 | Advanced Qi Gong Class | This class teaches the 8 Extraordinary Vessels Qi Gong Exercises скачать в хорошем качестве

#74 | Advanced Qi Gong Class | This class teaches the 8 Extraordinary Vessels Qi Gong Exercises

Loved this video? Want more like this? Sign up for our FREE 6-Day Intro Series, "Experience the Power of Qi Gong," at our website: https://forestrockqigong.com/6-day-qi... Just pop in your name and email to start simple practices for a healthier, happier you. This Advance Qi Gong class explains and demonstrates the 8 exercises from the Eight Extraordinary Vessels Qi Gong System. 1. Du Mai (Governing Vessel) (Sea of Yang) 2. Ren Mai (Conception Vessel) (Sea of Yin) 3. Chong Mai (Penetrating Vessel) (Sea of blood) 4. Dai Mai (Girdling Vessel) (Binds the 12 meridians) 5. Yang Qiao mai (Yang Motility Vessel) (Governs Activity) 6. Yin Qiao mai (Yin Motility Vessel (Governs quietness) 7. Yang Wei Mal (Yang linking vessel) (Governs the exterior) 8. Yin Wei Mai (Yin linking Vessel) (Governs the interior) *************************** Want to deepen your Qi Gong Practice & TCM Knowledge? Join our ongoing weekly live online classes every Tuesday and check out our Online Introduction Qi Gong Courses: https://forestrockqigong.com/level1-q... For all upcoming Forest Rock In-person Events click: https://forestrockqigong.com/events/