Qi Gong inspired movements for all Eight Extraordinary Vessels скачать в хорошем качестве

Qi Gong inspired movements for all Eight Extraordinary Vessels

I share one of my favourite exercises for connecting with the powerful energies of all Eight Extraordinary Vessels. Inspired by Qi Gong movements this is a standing practice. At first I guide you through it and then there is a part in silence where you can connect with your own rhythm. We connect also with the Inner Four organs of the Vessels - our Heart, Kidney, Brains and Reproductive organs (or Palaces) as well as with the Earth beneath us and the Space (Heaven) around us. I love these movements because we can explore our relationship with the spaces around us and how we give and receive. The Eight Vessels are: Governing (Du), Conception IRen), Penetrating (Chong), Girdle (Dai), Yin and Yang Linking (Wei), Yin and Yang Stepping (Qiao). With our Heart, we open into the space and people around us to give and to receive. With our Palaces, we connect with the earth and our capacity to create. With our Kidneys we connect with our ancestors and the past. With our Brain we can open up into the wider space around us. We find the movement and space between giving and receiving. Affirmations for all the Vessels I am connected to the fullest expression of who I am, my potential and my creative power I contain the energy and power of the whole cosmos within my body I am connected to heaven and earth 00:00 Introduction 00.54 Affirmation 01.08 Preparation for the movements 02:14 Beginning the practice with settling in 11:49 Beginning the silent movements 12:14 Affirmation 15.57 Affirmation at end and feeling the energies which have been worked with Credits: Music - Ocean Dreams- Jordan Jessep 🎥 Enjoy the video! Have any questions? Drop them in the comments! 👇 🔔 Subscribe for more insights on Shiatsu, TCM, and body-mind healing! Suzanne Yates is a leading expert in maternity bodywork and the Extraordinary Vessels of Traditional Chinese Medicine (TCM). Founder of Wellmother, Suzanne has spent over 35 years pioneering a holistic approach to all life cycles from birth to death, combining shiatsu, massage, movement practices and visualisations. She has taught thousands of practitioners and midwives globally and authored three books: Pregnancy and Childbirth: An Holistic Approach to Massage and Bodywork, Beautiful Birth, and Shiatsu for Midwives. Subscribe to my You Tube channel    / @wellmother   For more of my work please go to my website https://www.wellmother.uk/ Follow me on Facebook   / wellmother   Follow me on Instagram   / suzanneyateswellmother   Sign up to and share my blog “Rewriting your Life” https://suzanneyates.substack.com/ Here I explore our different life cycles I explore the gifts and challenges of each phase of life, from conception to death, with the added perspective of the Extraordinary Vessels of TCM. Sign up to my newsletter “Wellmother news” https://wellmothernews.substack.com/ Here you learn what I am up to. This includes information on free courses coming up as well as paid courses. Disclaimer: Suzanne received her 4 year diploma of Shiatsu in 1988 and has been working professionally with clients ever since. Her work is based on the principles of Traditional Chinese Medicine (TCM) which is about promoting health, more than treating disease. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.