Dumbbell RDL | Romanian Deadlift Tutorial скачать в хорошем качестве

Dumbbell RDL | Romanian Deadlift Tutorial

Dumbbell RDL | Romanian Deadlift Exercise Tutorial In this video I will show you how to do a dumbbell Romanian deadlift (RDL) exercise. The dumbbell RDL is a great exercise for the lower body and core, but doing them with correct form is very important. If you want to grow your glutes and hamstrings, then this is a great exercise to add to your routine. I will quickly break down the correct form for a dumbbell Romanian deadlift. if you are new to weight training, you can add this exercise to your dumbbell or home workout and exercise database. #dumbbelldeadlift #romaniandeadlift #dumbbellrdl For Fitness and Nutrition Tips and Advice Check Out My Other Channel @MichelleRoots ************************************************* ​​8 WEEK STRENGTH TRAINING PROGRAM FOR BEGINNERS (3 DAY & 4 DAY SPLIT) https://michelleroots.com/work-with-me/ FREE HIGH PROTEIN FOODS CHEAT SHEET & CALORIE DEFICIT GUIDE https://michelleroots.com/work-with-me/ MORE INFO ON MY ONLINE TRAINING PLANS, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-me/ ************************************************* CONNECT WITH ME: Website: https://www.MichelleRoots.com​​​​ & https://www.Core-Condition.com​​​​ Instagram:   / michellerootsfit   TikTok:   / michellerootsfitness   Facebook:   / michellerootsfit   Twitter:   / corecondition​​​​   Train 4 Life & Be Ready 4 Anything Michelle    • Dumbbell RDL | Romanian Deadlift Tutorial