Health & Wellness with Lindsey Bryan скачать в хорошем качестве

Health & Wellness with Lindsey Bryan

We sit down with Lindsey Bryan of the St. Christopher Truckers Relief Fund to explore how emergency financial aid pairs with free, practical health programs that help drivers quit tobacco, catch cancer early, and manage chronic risks. Small steps, flexible coaching, and real empathy show drivers a path to stronger, longer lives on the road. • short‑term financial help for sick or injured Class A OTR drivers • top driver health risks and why prevention matters • Rigs Without Sigs structure and year‑long support • weekly reduction strategy and handling cravings • group classes via Zoom with recordings for flexibility • at‑home colorectal, prostate, and new cervical screenings • application steps, eligibility, and direct bill payments • sponsors, grants, and the Virtual 5K for awareness • practical habits for nutrition, movement, and sustainability • where to start and how to reach the team Go to truckersfund.org for more information or to donate.