Christian Yoga Upper Body Stretch & Strengthen скачать в хорошем качестве

Christian Yoga Upper Body Stretch & Strengthen

In this Christian yoga stretch, we focus on our upper bodies, targeting the arms, neck, and back while reflecting on and praying with Psalm 121. This class is made to be enjoyed in the morning, afternoon, or evening by beginners and seasoned Christian yogis alike. Just make some space on the mat, listen well, modify as needed, and let's get moving! 👇Get our free Moving with the Spirit class👇 https://ruahspace.mykajabi.com/pl/255398 👇Get our free Energetic Morning class👇 https://ruahspace.mykajabi.com/pl/214... Did you know we have memberships and make classes that our members request? Check out our Ruah Space Memberships with hundreds of videos designed to help you stretch your faith and you body! From restorative and flows to yin and power, you will find something to help you create space for what matters most. 👉https://ruahspace.com/membership/ Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life. Join us on Instragram 🧘   / ruahspace   Music used with permission of DJ Taz Rashid, Momentology, and Songs of Eden. Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge. #christianyoga #christianyogastretch #faithbasedyoga