Ashtanga Yoga: Bhujapidasana for Beginners скачать в хорошем качестве

Ashtanga Yoga: Bhujapidasana for Beginners

Register Now for FREE for the June Y4M Challenge: https://creators.iamcreator.com/y4msh... Get FREE Y4M TRAINING Download The App: https://creatorscircle.disciplemedia.com In today's video, we show you how to achieve the Bhujapidasana or shoulder pressing pose in a step-by-step tutorial so it's easy for someone who is just starting to learn this asana to follow along with ease. This is an intermediate level yoga that helps in strength building. If you are not able to achieve it right away, keep practising the warm up steps until you are able to tuck your shoulders fully with flexibility and focus on the lift once you have managed to do this. Love and prayers to all. Be kind and gentle with your body! -------------------------------------¬¬¬¬¬¬¬----------------------------------¬-¬-¬-¬ For The Best Meditations SUBSCRIBE to the 'I Am Creator Meditations' Channel: https://bit.ly/IAmCreatorMeditations Watch Master's 2020 2021 2022 Predictions for The Great Awakening: https://bit.ly/MasterFuturePredictions Join Our LOA FB Group for FREE: ►https://goo.gl/tR8CDv Get Weekly Coaching with Master for Just $19!! http://www.creatorscircle.cc Follow us on FB and Insta for event news and more content: Facebook:   / iamcreatorofficial   Instagram: https://www.instagram.com/iamcreatort... Check out our Podcast Show: https://www.buzzsprout.com/624094 Also available on ( Spotify, Apple Podcasts, Google Store ) ---------------------------------------¬¬¬¬¬¬¬----------------------------------¬-¬-¬-¬ Visit Our Website for Ways to Take Your Life to The Next Level ► https://www.IAmCreator.com ---------------------------------------¬¬¬¬¬¬¬----------------------------------¬-¬-¬-¬ ---------------------------------------¬¬¬¬¬¬¬----------------------------------¬-¬-¬-¬ All Fanmail to: I Am Creator LTD PO box 1191, Lincoln, LN5 5JZ Thank You!! :) ---------------------------------------¬¬¬¬¬¬¬----------------------------------¬-¬-¬-¬ ► Business Enquiries Only: Team@IAmCreator.com ---------------------------------------¬¬¬¬¬¬¬----------------------------------¬-¬-¬-¬