THE REALITY OF PREP | RICARDO BARRETO X NICOLAAS DU PREEZ скачать в хорошем качестве

THE REALITY OF PREP | RICARDO BARRETO X NICOLAAS DU PREEZ

In this episode of the APE Podcast, Ricardo Barreto x Nicolaas du Preez break down the REALITY of preparing for ABS Clash of Titans 4 in Ireland. This is not a highlight reel. This is the honest breakdown of competition prep in 2026. We cover: • ABS divisions and how they’re shaping up • Who’s competing • Injuries during prep • What went right • What went wrong • Training adjustments under fatigue • Lessons from peak week • The mental side of prep • What competitors and coaches often overlook Competition prep isn’t glamorous. It’s calculated. It’s strategic. And it exposes weaknesses. If you’re a strength athlete, competitor, or coach — this episode will change how you look at prep. 🔵 For Fitness Coaches Watching If you’re a coach trying to build your online coaching business but feel stuck, overwhelmed, or unstructured… You don’t need another course. You need systems. You need structure. You need execution. APE Fitness is a done-with-you launch partner for online coaches. We don’t motivate you. We execute with you. Stop being your own bottleneck. 👉 Book your Strategy Call here: https://apefitness.io/