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The consultation links below that take you to the PocketSuite webpages are no longer active. In order to schedule consultations for my services please go to www.PostureStrongCoaching.com and my team will get in touch with you! Shoulder Pain can stop you in your tracks because we are the only species that has the advantage of using our upper limbs solely for the purpose of manipulating our environment - not locomotion. Learn how to reduce or even eliminate shoulder pain using this routine from Pete Egoscue's "Pain Free" book! Chapters: 00:00 - Intro to the Shoulder Pain Routine 00:33 - Free Video Chat Consultation 01:06 - List of Ecises for Shoulder Pain 02:24 - Shoulder Self Test 05:07 - Standing Wall with Block Explanation (https://bit.ly/StandingWallwithBlock) 05:42 - Sitting Knee Pillow Squeezes Explanation (https://bit.ly/SittingKneePillowSqueezes) 06:35 - Sitting Heel Raises with Block Explanation (https://bit.ly/SittingHeelRaises) 07:15 - Three-Position Toe Raises Explanation (http://bit.ly/3PositionToeRaises) 07:53 - Wall Stork Explanation (https://bit.ly/WallStork) 08:28 - Static Back Explanation (https://bit.ly/StaticBack) 09:05 - Progressive Supine Groin Explanation (http://bit.ly/ProgressiveSupineGroin) 10:07 - Cats & Dogs Explanation (https://bit.ly/CatsAndDogsPosture) 10:34 - Air Bench Explanation (https://bit.ly/AirBench) 11:06 - Final Words If you're ready to take the next steps into restoring proper, pain-free function to your entire musculoskeletal system, visit https://bit.ly/PosturePainConnection to schedule a Postural Consultation with me, Jon Clark. I'm a Certified Postural Alignment Specialist. If you're not quite ready to book a Consultation but have questions about my Postural Alignment Services, visit https://bit.ly/ChatAboutPosture to initiate a 1-on-1 chat with me at no cost. Updated and Revised 2nd Edition Pain Free book by Pete Egoscue: https://amzn.to/3B8L3my 1st Pain Free book by Pete Egoscue: https://amzn.to/3njzsw8 Pain Free for Women by Pete Egoscue: https://amzn.to/2YHENmB Health Through Motion by Pete Egoscue: https://amzn.to/3nhSXVz