Increase Shoulder Mobility: Reviewing "Pain Free" by Pete Egoscue скачать в хорошем качестве

Increase Shoulder Mobility: Reviewing "Pain Free" by Pete Egoscue

The consultation links below that take you to the PocketSuite webpages are no longer active. In order to schedule consultations for my services please go to www.PostureStrongCoaching.com and my team will get in touch with you! If you're experiencing restricted mobility in your shoulders but do not have shoulder pain, this is the video for you! Learn how to increase your shoulder mobility with 6 simple daily exercises from the "Pain Free" book by Pete Egoscue. Chapters: 00:00 - Intro to Shoulder Mobility Routine 00:24 - List of Ecises for Shoulder Mobility 00:55 - Free Video Chat Consultation 01:31 - Sitting Knee Pillow Squeezes Explanation (https://bit.ly/SittingKneePillowSqueezes) 02:12 - Static Extenstion Explanation (https://bit.ly/StaticExtensionPosition) 02:45 - Sitting Floor Explanation (http://bit.ly/SittingFloor) 03:24 - Seated Arm Circles Explanation (https://bit.ly/ArmCircles) 04:31 - Squat Explanation (https://bit.ly/StaticSquatEcise) 05:22 - Cats & Dogs Explanation (https://bit.ly/CatsAndDogsPosture) 06:02 - Final Words If you're ready to take the next steps into restoring proper, pain-free function to your entire musculoskeletal system, visit https://bit.ly/PosturePainConnection to schedule a Postural Consultation with me, Jon Clark. I'm a Certified Postural Alignment Specialist. If you're not quite ready to book a Consultation but have questions about my Postural Alignment Services, visit https://bit.ly/ChatAboutPosture to initiate a 1-on-1 chat with me at no cost. Updated and Revised 2nd Edition Pain Free book by Pete Egoscue: https://amzn.to/3B8L3my 1st Pain Free book by Pete Egoscue: https://amzn.to/3njzsw8 Pain Free for Women by Pete Egoscue: https://amzn.to/2YHENmB Health Through Motion by Pete Egoscue: https://amzn.to/3nhSXVz