Fasting Without a Finish Line скачать в хорошем качестве

Fasting Without a Finish Line

In this video, I go deeper into why I’m fasting without a specific end date or day in mind. Releasing the numbers, timelines, and external expectations to what we think or hope will happen as a result of our fast for makes way for the real healing our bodies truly crave. This is a continuation of my previous video where I shared about the energetic, emotional and spiritual side of my fasting experiences. This was filmed organically and got cut off earlier than intended (iPhone storage right 🤪). I’ll have a lot more thoughts on this topic, and my current fast, coming soon! Topics explored in this video: Long-term fasting & intuitive pacing Why numbers can create limitation Listening to your body instead of external pressure Thank you for being here. Have a wonderful weekend! Kennedy Currently on Day 9 of my fast :)