Скачать с ютуб 20分钟高强度瘦腰瘦大腿运动🔥 小蛮腰+女团腿必备 | 含无跳跃低强度版 | 20 Min Intense Belly &Thigh BURN Workout 【艾琳】 в хорошем качестве

20分钟高强度瘦腰瘦大腿运动🔥 小蛮腰+女团腿必备 | 含无跳跃低强度版 | 20 Min Intense Belly &Thigh BURN Workout 【艾琳】

❤️订阅我的频道，遇见更强大的自己 - http://bit.ly/eileen-yu 针对腰腹的强效塑性训练，强度大效果好，来挑战吗？ Eileen的免费在家健身计划终于来啦 - https://www.eileen-yu.com Free Workout Programs - https://www.eileen-yu.com 👯‍♀️Daily Stretch Routines | 每日必拉 👯‍♀️ 10分钟全身拉伸 -    • 【艾琳】十分钟全身拉伸 | 拉完一身轻 | 缓解肩颈酸痛 | 10min ...   久坐脖子疼肩颈拉伸 -    • 每日必做肩颈拉伸 | 拉完超级爽 |  15 mins neck stretch   8分钟躺床睡前拉伸 -    • 【艾琳】八分钟睡前超舒服解压拉伸 | 改善睡眠心情  | 8 MIN Da...   ⬇️ Popular 30 MIN Workouts | 往期大家最爱 ⬇️ 30分钟超有趣全身HIIT -    • 做完你炸了！30分钟全身超燃脂HIIT运动 | 瘦肚子瘦大腿瘦手臂后背 |...   30分钟站立全身燃脂HIIT -    • 【艾琳】最激情30分钟站立超燃脂有氧运动 | 热身 + 胸背手臂腹部臀腿 ...   30分钟力量暴汗HIIT -    • 【艾琳】最刺激30分钟全身暴汗燃脂运动 | 热身 + 胸背手臂腹部臀腿 +...   💢Popular HIIT | 热门HIIT训练 💢 8分钟 TABATA -    • 【艾琳】史上最快燃脂的4分钟奇迹运动法你还没试过? | 无器械 | 10 ...   15分钟 HIIT -    • 15分钟超燃脂全身HIIT训练 | 无器械新手友好   20分钟 HIIT -    • 20分钟全身超燃脂训练 | 瘦胳膊瘦肚子瘦腿 | 无器械新手友好   🍔Meal Prep Ideas | 减脂餐灵感 🍔 五个"吃不胖" 的小秘密 -    • 【艾琳】五个 “吃不胖” 的小秘密   增肌减脂吃到爽 -    • 增肌减脂期也要吃到爽！艾琳小厨房#21| 健身的一天吃什么   健康一日三餐 -    • High protein low carb day | Healthy b...   挑战一周五天健康餐不重样 -    • 挑战一周5天健康餐不重样 | A week of healthy eati...   ++++++++++++++++++++++++++++++++++++++++++++++++++++ About Eileen - Fashion & Fitness addict | NASM Certified Personal Trainer | Passion over Perfection I used to work as a financial analyst in NYC for 2 years. Quitted my job and started my Youtube channel. It’s been a long journey, Love it so far. Feeling blessed doing what I love every day. ++++++++++++++++++++++++++++++++++++++++++++++++++++ ⭕️Go check out my other workout tutorials⭕️ 10 mins Full Body Stretch - https://www.youtube.com/watch?v=d5lrO... 15 mins HIIT Workout - https://www.youtube.com/watch?v=xxPL5... Abs in 21 days - https://www.youtube.com/watch?v=tfISY... Shred those lower abs - https://www.youtube.com/watch?v=j8G96... No Jumping Leg Slimming - https://www.youtube.com/watch?v=WmI0x... Sexy back workout - https://www.youtube.com/watch?v=3Zw7x... Burn Inner Thighs - https://www.youtube.com/watch?v=81MSP... 15 mins Neck Stretch - https://www.youtube.com/watch?v=t8TZy... 10 min Full Body HIIT at Home - https://www.youtube.com/watch?v=d-qXE... 10 mins Sexy Booty - https://www.youtube.com/watch?v=y8Xeh... Burn Belly Fat Fast - https://www.youtube.com/watch?v=uIAnE... 20 mins Full-Body fat burn HIIT - https://www.youtube.com/watch?v=YzKzJ... Find me on Instagram/Weibo @Comeon_Eileen Bilibili @艾琳鱼鱼 #Stayhome#withme#Eileenyu#loseweight#abs#马甲线#Thighburn#Slimleg#bellyfatburn Music Song: Erik Lund - Summertime (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:    • Видео   Song: NOWË - Burning (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • NOWË - Burning (Vlog No Copyright Music)   Music | Echo by Declan DP Watch:    • Echo | Free BGM Background Music - Vl...   License: https://license.declandp.info Download/Stream: https://decdp.co.uk/io2P4o Horizons by Roa   / roa_music1031   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-horizons Music promoted by Audio Library    • Horizons – Roa (No Copyright Music)   Do It by MBB   / mbbofficial   Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/do-it-mbb Music promoted by Audio Library    • Do It – MBB (No Copyright Music)   Bora Bora by MBB   / mbbofficial   Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/mbb-bora-bora Music promoted by Audio Library    • Bora Bora – MBB (No Copyright Music)   Music by MBB    / mbbmusic     / mbbofficial     / mbb_music