The Microbiome, Your Immune System, & COVID-19 with Kiran Krishnan скачать в хорошем качестве

The Microbiome, Your Immune System, & COVID-19 with Kiran Krishnan

✨ Get 15% off your first order of Goodness Lover gut health supplements & courses! Use YOUTUBE15 at checkout at https://goodnesslover.com/?sl=youtube... ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this video. Thank you for supporting the mission! ————————————————— What does “70% of the immune system is in your gut” really mean?? 🧐 The abundance of sources online can sometimes get so convoluted that instead of encouraging the layperson to actively know more about their gut… You kind of just give up. 🤷‍♀️ But not today! 🙌 In this week’s podcast, we have research microbiologist Kiran Krishnan (@kiranbiome) who will break down the super complicated nature of the microbiome’s relationship with our immune system using easy-to-follow, beginner-friendly analogies. In Kiran's words, the microbiome acts as the eyes and ears of the immune system. 👂 Listen along as Kiran reveals the eye-opening story behind the gut-immune connection and how it impacts the future of the human race! ————————————————— 00:00 Kiran Krishnan Introduction 02:10 What Role Does the Gut Play in the Immune System? 11:20 How Can the Immune System Keep Up with So Many Microbes? 14:52 How Does an Unhealthy Microbiome Impact the Immune System? 23:33 Studies on the Connection Between the Gut and COVID-19 33:40 Why is Leaky Gut Problematic for Your Immune System 40:31 Top 4 Tips for Gut Diversity 49:16 Tip #5: Does Owning a Pet or Playing in Dirt Diversify Your Microbiome? 54:10 Are Antibiotics Necessary and the State of Today’s Soil 01:05:43 Kiran’s Socials and Resources ————————————————— Follow Goodness Lover: Website + Supplements: https://goodnesslover.com/?sl=youtube... Instagram: https://www.instagram.com/goodnesslov... Facebook: https://www.facebook.com/goodnesslove... Follow Kiran Krishnan: Instagram:   / kiranbiome   Facebook:   / microbiomelabs   Website: https://microbiomelabs.com/home/