My 60 lb transformation in pictures (Before and After) скачать в хорошем качестве

My 60 lb transformation in pictures (Before and After)

SUBSCRIBE: ⤵︎ https://bit.ly/3mkBXer After this transformation I had a tummy tuck to remove the extra skin and close a gap between my muscles from 3 large pregnancies, watch that video update 3 months post op:    • Tummy Tuck (3 Month Post op) Update!! Befo...   My 60 lb transformation in pictures! In this video I followed a Ketogenic Diet, I worked out 20-30 Minutes a Day 3-6 Days a week. I utilized pure therapeutic ketones to help boost the benefits of ketosis. Hopefully this video inspires you to stay on track and reach your ultimate goal, After achieving these results I should have shifted to a more balanced lifestyle, however I stayed keto for a bit too long and found myself with a yo-yo of the last 20 lbs, watch my newest video in how I overcame that and have moved into my next stage with fasting and food flexibility! Try a SAMPLE of ketones⤵︎ http://www.beginyourexperience.com/shop Learn More about Pure Therapeutic Ketones⤵︎ https://ashleysalvatori.shopketo.com Connect with me: Facebook:   / mycoachashley   Twitter:   / ashleysalvatori   Instagram:   / ashleysalvatori   Pinterest:   / mycoachashley   Blog: http://www.24KARATKETO.com YouTube:    / ashleysalvatori   Email: ashley.salvatori@gmail.com Join The KREW - Learn about starting a business with me!⤵︎ https://beginyourexperience.com/join-... Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases. Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program. keto transformation low carb diet fitness motivation Music: You by myuu   / myuu   Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Music for Creators    • You — myuu   Dreams by Firefl!es   / mangesh-dongar.  . Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/dreams-fireflies Music promoted by Audio Library https:    • Dreams – Firefl!es (No Copyright Music)   Fun Times by JayJen & Enine   / jayjenmusic   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_fun-times Music promoted by Audio Library    • Fun Times – JayJen & Enine (No Copyright M...