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The best keto, low-carb, flower-less, dairy-free tahini bread recipe. If you are looking for a gluten-free bread recipe that's both high in protein and fiber? It has a beautiful mild sesame taste from the tahini and is incredible when toasted. Enjoy it on its own, toasted, or topped with your favorite spreads and toppings. It pairs well with a variety of spreads, such as hummus or avocado, and can be enjoyed as a standalone bread or incorporated into sandwiches and toasts. Tahini is generally considered keto-friendly. Tahini is relatively low in carbohydrates, with around 3 grams of net carbs per 2 tablespoons (30 grams) serving. It’s also high in protein 5.9g, fiber 2.8g, and calories 187 kcal. Tahini is rich in healthy fats, particularly monounsaturated fats, which are beneficial for heart health. These fats help provide satiety and can contribute to the overall fat intake required on a ketogenic and diabetic diet. It is suitable even if you have high cholesterol and want to lose weight. NUTRITION PER RECIPE PER SLICE 32g: Calories: 137 kcal| Carbohydrates: 4.3g/2% | Protein: 5.3g | Fat: 11.8g/15% | Fiber: 1.8g/6% Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amount you used for the most accurate data. 👉 𝐏𝐑𝐈𝐍𝐓 𝐑𝐄𝐂𝐈𝐏𝐄: https://modernfifty.tv/keto-tahini-br... 🛑 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥! - https://bit.ly/2Zy4qoq ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ 🖨 𝗣𝗥𝗜𝗡𝗧𝗔𝗕𝗟𝗘𝗦 ➡ 𝗗𝗶𝗮𝗯𝗲𝘁𝗶𝗰 𝗙𝗼𝗼𝗱 𝗟𝗶𝘀𝘁𝘀 𝘄𝗶𝘁𝗵 𝗚𝗜: https://modernfifty.tv/product/diabet... ➡ 𝗠𝗼𝗻𝘁𝗵𝗹𝘆 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗦𝘆𝗺𝗽𝘁𝗼𝗺 𝗧𝗿𝗮𝗰𝗸𝗲𝗿: https://modernfifty.tv/product/monthl... ➡ 𝗜𝗕𝗦 & 𝗹𝗼𝘄 𝗙𝗢𝗗𝗠𝗔𝗣 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗧𝗿𝗮𝗰𝗸𝗲𝗿: https://modernfifty.tv/product/ibs-lo... ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦: LOAF: 4 large eggs ½ teaspoon Himalayan salt 1 cup premium quality tahini (must be runny, stir it first) 240 gr 1 tablespoon water 2 tablespoons apple cider vinegar ½ teaspoon baking soda 1 teaspoon baking powder 1 teaspoon caraway seeds (optional) 1 tablespoon vegetable seasoning (Italian mix, French province, etc.) TOPPING: 1 teaspoon sesame seeds 1 teaspoon caraway seeds ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ WHERE TO FIND ME: 🚨𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄!!! 𝐒𝐇𝐀𝐑𝐄!! 𝐋𝐈𝐊𝐄!!... 𝐚𝐧𝐝 𝐂𝐎𝐌𝐌𝐄𝐍𝐓!!! 🌍 My website - https://modernfifty.tv/ 🚨 Subscribe to my channel! - https://bit.ly/2Zy4qoq 📕 Pinterest - https://www.pinterest.ca/modernfiftytv/ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ ✖ 00:00 Introduction 00:29 Step 1: Preheat the oven to 180C / 350F. Line a 7x4.5x3 inch dish. ( 01:04 Step 2: Whisk the eggs and salt until fluffy, light in color, and double the size. 01:38 Step 3: Add the remaining ingredients and whisk quickly until the mixture is smooth. 02:49 Step 4: Spoon the tahini batter into a backing/loaf pan. 03:33 Step 5: Bake the tahini bread in the oven for 1 hour or until golden brown. 03:48 Step 6: Cool down the loaf completely before slicing it.