Veggie and Quinoa Pan-Fried or Air-Fried Fritters | Healthy and Delicious Snack скачать в хорошем качестве

Veggie and Quinoa Pan-Fried or Air-Fried Fritters | Healthy and Delicious Snack

This is a delicious and easy-to-make veggie and quinoa pan-fried fritter recipe. This is a great dish for those looking for a nutritious and tasty meal that's also vegan. These fritters are made with quinoa, zucchini, onion, carrot, garlic, and a few other simple ingredients. They come together quickly and can be served with a variety of dipping sauces or eaten alone. Ingredients: • 1 cup cooked quinoa • 1 cup grated zucchini • 1/2 cup grated carrots • 1/4 cup Shallot • 1/4 cup Diced bell pepper • 3 Stalks Chopped Green Onion • 2 cloves Finely chopped garlic • 2 tbsp Chopped cilantro • 1/2 cup Corn • 1/3 cup all-purpose flour • 2 Eggs • 2 tablespoons chopped fresh parsley • 1 teaspoon baking powder • 1 teaspoon salt • 1 teaspoon white pepper • 2 tbsp Soy Sauce • 1/4 cup vegetable oil Instructions: 1. In a large bowl, combine all of the ingredients. Mix well. 2. Heat oil in a large skillet over medium-high heat. 3. Scoop about 1/4 cup of quinoa mixture into the skillet and flatten slightly with the back of a spoon. Repeat with the remaining quinoa mixture, working in batches if necessary. 4. Cook fritters on each side until golden brown and cooked through, about 3-4 minutes per side. 5. Transfer to continue a plate lined with paper towels and serve warm. Enjoy! 6. Alternatively, the patties can be cooked in an air-fryer Subscribe to "Quick Easy and Delicious Recipes" for more recipes    / @quickeasydeliciousrecipes   Like us on on Facebook: www.facebook.com/QuickEasyDeliciousRecipes Follow us on Instagram: @quickeasydeliciousrecipes Music: https://artlist.io/QuickEasyDelicious... #veggiepatties #healthyrecipe #quickeasydeliciousrecipes #healthysnacksrecipes #healthysnackideas #plantbasedrecipe #vegetarianrecipe #vegetarianfood