Strong Cylinder - Balletlicious Dance Alignment Visualization - Tasty Technique Tip скачать в хорошем качестве

Strong Cylinder - Balletlicious Dance Alignment Visualization - Tasty Technique Tip

While our bodies don't closely resemble a cylinder in shape, the visualization of equal length and support evenly on every surface can help us channel the shape's strength and resilience in the face of tension/stress and compressive forces (balancing, movement). I go into a lot more depth and cite relevant sources in my "Planes of Space & the Body" (   • Planes of Space & the Body - Elements of D...  ) video and The Body in Space – anatomical dimensions, planes, and posture in dance & life article on the blog at ablythecoach.com (https://ablythecoach.com/the-body-in-...) Want to keep moving? My Wonderful Warmers, Sumptuous Stretching, Ballet Barre, Ballet Centre, and further playlists as well as articles on ablythecoach.com may also be of interest. Thanks for moving with me in spirit or in fact, take good care! Blythe Stephens, MFA & Bliss Catalyst they/she A Blythe Coach: ablythecoach.com @ablythecoach helping multi-passionate creatives dance through their difficulties and take leaps of faith into fulfillment through coaching, yoga, & dance education Studio: Tanzschule Tanzraum Nippes, Cologne, Germany DISCLAIMER: A Blythe Coach recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.