How To Make A WFPB Vegan Egg /No Oil / Starch Solution скачать в хорошем качестве

How To Make A WFPB Vegan Egg /No Oil / Starch Solution

How to make a WFPB no oil vegan egg is what I will be sharing with you today. This recipe was inspired by ‪@EdgyVeg‬ It is a WFPB version of JUST EGG no tofu!! This version is a healthy, WFPB, and no oil. Very easy to make. Of course this recipe is starch solution compliant. Here is what you will need to make this WFPB no oil vegan egg. Ingredients: 1 cup of yellow split mung beans soaked over night 1 cup unsweetened soy milk 1 tsp black salt 1/2 tsp salt 1/2 tsp turmeric 1/2 tsp garlic powder 1/2 tsp onion powder 1 tsp baking powder 2 T nutritional yeast 1 tsp. tapioca starch (optional) pepper to taste 1/4 cup chopped onion 1/4 bell pepper 3 mushrooms sliced 1/4 cup chopped tomatoes handful of chopped spinach Instructions: Drain the mung beans and rinse well. Add to a blender with the next 9 ingredients and blend well. Heat a non-stick skillet over medium heat and add 1/4 cup of water and add veggies, Saute for 4-5 minutes. Then add the egg mixture and start to move it around scraping the bottom of the skillet. when it just starts to look like it's scrambling cover for 2 minutes. Then move the mixture around again and cook for another 2 minutes. Then add tomatoes and spinach and mix it in to the egg mixture, cover and cook for 1 more minute. Uncooked mixture will stay good in the fridge for 5 to 7 days. #WFPBveganegg #thestarchsolution #howtomakeveganegg Link to the yellow split mung beans: https://amzn.to/3Zb2YnB CHAPTERS: 0:00 Intro 0:37 Resources 1:33 recipe explained and demo 5:55 tasting and final thoughts 7:21 Outro 7:58 Bloopers Link to original recipe:    • I've Made the Best Vegan Egg Recipe (and t...   download a free link to Jeff Novick's 50/50 plate method https://bit.ly/3zNHD89 download a free low calorie density chart https://bit.ly/3C11CRb FACEBOOK GROUP: https://bit.ly/3iexYAc E-GUIDE-IS A PLANT BASED DIET RIGHT FOR YOU? https://chewonvegan.com/ INSTAGRAM:   / chewonvegan   CHECK OUT MY WEBSITE http://chewonvegan.com/ Sign up for my newsletter https://chewonvegan.com/ FAVORITE KITCHEN GADGETS DASH WAFFLE IRON https://amzn.to/3J3ZXO8 VEGGIE CHOPPER https://amzn.to/3MGmtyB BELLA NONSTICK GRIDDLE: https://amzn.to/3CAclCR KITCHENAID FOOD PROCESSOR https://amzn.to/3I2yNWA TOFU PRESS : https://amzn.to/34FhYU0 INSTANT POT: https://amzn.to/3pWBv9P VITAMIX: https://amzn.to/3Ky134Y 50 oz. LARGE SERVING BOWLS https://amzn.to/3CyGNNV ULTREAN 6 quart air fryer: https://amzn.to/3pZVq7T Link to the Always Pan https://bit.ly/3iBxjYn BOOKS AND DOCUMENTARIES I RECOMMEND The Starch Solutions by Dr. John Mcdougall: https://amzn.to/3CHRRbt Game Changers: https://gamechangersmovie.com/ Forks over knives. https://www.forksoverknives.com note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support.    • How To Make A WFPB Vegan Egg /No Oil / Sta...