Madcow 5x5 Program Review | The MOST Complicated Novice Program? | Professional Powerlifter Reviews скачать в хорошем качестве

Madcow 5x5 Program Review | The MOST Complicated Novice Program? | Professional Powerlifter Reviews

Take your training to the next level with artificial intelligence: A.I. Coaching: https://www.evolveai.app Follow me on IG for more tips! Intsagram:   / garrettblessings   For More Program Reviews check out this playlist!    • Powerlifting Programs Explained | Professi...   Special Thanks to Point Loma Nazarene University for letting me use their Human Performance Center to record this video. https://www.pointloma.edu/schools-dep... Madcow 5x5 Review: The Perfect follow up to StrongLifts 5x5! 🏋️‍♂️💪 In this video, I explore the highly acclaimed 'Madcow 5x5' program created by anonymous internet user Madcow. As a seasoned professional powerlifter, I shed light on why this program is a fantastic choice for people who have just finished StrongLifts 5x5 and are looking to continue their strength journey. Join me as I share the key principles behind Madcow 5x5, focusing on its effectiveness in building raw power and strength gains. I discuss the program's unique approach to compound lifts, which lay a solid foundation for late novices to develop a strong physique and move towards intermediate status. Madcow 5x5 is a little confusing so be sure to pay attention and start slow so you leave space to grow and develop if you choose this program to get stronger. Whether you're a complete beginner or transitioning from other fitness disciplines, this program is designed to optimize your results. This program can help late novices break through plateaus and achieve new personal records. I also discuss the significance of recovery and provide practical tips to support your overall progress. Hit that 'Play' button now! Don't forget to subscribe and turn on notifications for more fitness insights and training tips. Let's conquer your strength goals together! 🌟🚀💯 Blessings