Explosive Growth and Thinking Outside "the Box"- Westchester Fit- Episode 65 скачать в хорошем качестве

Explosive Growth and Thinking Outside "the Box"- Westchester Fit- Episode 65

For Episode 65, I head up the street in White Plains, NY to hang with Chris Guerrero at Westchester Fit (formerly Crossfit Westchester) https://crossfitwestchester.com Thanks to MariGold Bars (www.MariGoldBars.com) for sponsoring Strength Coach TV. Grass Fed Protein, Gluten Free, Organic Ingredients, Non GMO, No Preservatives (you actually have to keep them in the fridge!) and they taste amazing! No lie, these bars are good. Use the code STRENGTHCOACH10 for $10 off your first order Anthony talks to Chris about: ** History of becoming a Crossfit affiliate in his garage, opening a gym and rebranding ** Original Square footage and changes ** What they offer from just Crossfit programming to adding other classes and personal training Chris gives him a tour of the facility and goes over some facility design topics including: ** Parking ** Having a front desk person ** Lockers as a source for additional revenue ** The importance of a clean gym and the "Zamboni" ** Flooring options ** Unique wall decor ** Custom racks ** The original 500 square feet ** Optimizing floor space ** Sharing bathrooms with the building and adding showers in the space Anthony sits down with Chris after the tour for a chat, going over: ** Challenges of rebranding from Crossfit Westchester to Westchester Fit ** Marketing with the new name ** What he's doing to make it more about Westchester Fit and not Chris Guerrero ** Much more