5 Deadlift Variations to BULLETPROOF Your Lower Back (helped fix my low back pain) скачать в хорошем качестве

5 Deadlift Variations to BULLETPROOF Your Lower Back (helped fix my low back pain)

Avoid Low Back Pain with these 5 Deadlift Variations! Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro - Deadlift Variations to Avoid Low Back Pain 2:17 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! 2:57 - Conventional Deadlift 5:30 - Sumo Deadlift 9:45 - Romanian Deadlift 12:12 - Snatch Grip Deadlift 14:47 - Split Stance Deadlift 18:36 - Tip 1 - Tempo 19:55 - Tip 2 - Pauses