Gut-Brain Connection: Easy Fibre-Rich Breakfasts for Better Brain Health | QVCUK скачать в хорошем качестве

Gut-Brain Connection: Easy Fibre-Rich Breakfasts for Better Brain Health | QVCUK

Discover how your gut health directly impacts your brain, and learn simple ways to boost your fibre intake every day. In this video, we explore the gut-brain axis, why fibre is essential for your microbiome, and practical tips for making your meals more inclusive—not exclusive. Watch as we demonstrate a quick, delicious Greek yoghurt bowl packed with berries, seeds, and nuts—perfect for busy mornings and supporting brain health, especially for women in perimenopause. Explore Menopause Your Way at QVC: https://www.qvcuk.com/content/menopau... Watch More – (NEW!) The Joy of Shopping Podcast:    • The Joy of Shopping | QVCUK   Meet Our Presenters:    • Meet the Presenters | QVCUK   Subscribe to the official QVC YouTube channel. Here you'll find the beauty tips, gardening hacks, Product Demos and more:    / @qvcuk   Shop with Joy: https://www.qvcuk.com/ Follow QVC - Instagram:   / qvcuk   Instagram (Beauty):   / qvcbeauty   Facebook:   / qvcuk   Tik Tok:   / qvcuk