Understanding Your Walking Challenge | MS Moves скачать в хорошем качестве

Understanding Your Walking Challenge | MS Moves

One of the most common challenges of MS is walking. In this video, you will learn the basic biomechanics of walking and how to identify where your walking challenge may come from. This video will help you self identify which of the Walking Challenge exercises of the next series will best fit your needs. As with all exercise videos, please use common sense to reduce and avoid injury. By performing any fitness exercises, you are performing them at your own risk. This video was made possible by the support of our generous sponsors including Viartis and Genetech. Learn more at www.cando-ms.org Subscribe to Can Do MS!    / @mscandoorg