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⏰ Focus for 60 minutes (1 hour), then take a 10-minute break, while listening to calming pink noise to help you concentrate. Repeat this Pomodoro session 4 times. Relax and enjoy your study time surrounded by soft pink hearts 💗 🎵 This pink noise is an original sound I designed to help anyone who struggles to focus, including people with ADHD. It gently reduces distracting sounds, creating a calm and relaxing study environment. 💗 Benefits of Pink Noise 🔹 Supports focus in ADHD by gently stimulating the brain 🔹 Masks distractions with evenly balanced frequencies 🔹 Its soothing rain-like sound helps calm the mind and improve focus 🔹 May boost memory consolidation for better learning 💟 If this video was helpful for your work, please support this small channel by liking and subscribing 💕 / @timer.palette 💡 Also Available Here 🔹 25/5 Pink Noise Version🔗 • 25/5 Pink Heart Pomodoro Timer 💗 Pink Nois... 🔹 25/5 White Noise🔗 • 25/5 Pomodoro Timer with White Noise 🎧 Stu... 🔹 25/5 Brown Noise🔗 • 25/5 Pomodoro Timer with Brown Noise 🎧 Stu... 🔹 50/10 Pink Noise🔗 • 50/10 Pomodoro Timer with Soothing Pink No... 🔹 60/10 No Music Version🔗 • 60/10 Pink Heart Pomodoro Timer 💗 No Music... 🔹 Study Timer for ADHD Playlist🔗 • Study Timer for ADHD – White, Brown & Pink... 📌 How to Use This Pomodoro Timer 1️⃣ Set a clear task before you start 📝 2️⃣ FOCUS ⏰ Work with full attention for 60 minutes 3️⃣ BREAK ☕️ Take a 10-minute rest, then breathe deeply 🍀 4️⃣ 🔁 Repeat for 4 sessions 📌 Pomodoro Technique Tips ✅ Set clear tasks before you start ✅ Review your tasks after each session ✅ Take a break whenever your focus starts to drop ⏱TIMESTAMPS 00:00:00 ⏰ FOCUS 1 01:00:00 ☕️ BREAK 1 01:10:00 ⏰ FOCUS 2 02:10:00 ☕️ BREAK 2 02:20:00 ⏰ FOCUS 3 03:20:00 ☕️ BREAK 3 03:30:00 ⏰ FOCUS 4 04:30:00 ☕️ BREAK 4 Wishing you a calm and focused study time 🌿 #PinkNoise #PomodoroTimer #pinknoisepomodoro #cutepomodorotimer #60MinuteFocus #StudyFocus #StudyTimer #ADHDStudy #temporizadorpomodoro #अध्ययन_टाइमर #StudyWithMe #FocusTimer #DeepFocus #ADHD集中ノイズ