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The Soberful Method is a behaviour change program that makes sobriety stick. Learn more here: https://www.soberful.com/soberful-met... ———————————— #sobriety #getsober #quitdrinking #alcoholfree #alcoholism #alcoholic #alcohol #soberpodcast #podcast #dryjanuary ———————————— This week, I’m thrilled to be joined by Paul Churchill, the voice behind the Recovery Elevator podcast, to discuss his journey to recovery and all of the good parts of sobriety. Paul’s story is one that will be very familiar to many of us. Being away from home and dealing with loneliness, Paul’s use of alcohol as a bridge for connection became more and more unhealthy. Not recognizing how bad things had gotten, this went on for years. Yet, like so many of us, Paul experienced a turning point that led him to seek the help he needed to turn his life around. His journey is a testament to the resilience of the human spirit and the transformative power of hope. Chapters: 00:00 - The joy of sobriety 02:42 - Realizing the dangers of alcohol 03:40 - Bold move to Spain 13:55 - The trudge of relapse 17:02 - The gift of desperation 20:19 - The slow roll 21:23 - From rock bottom to success 22:19 - Fear and self-sabotage 23:43 - Life without alcohol 26:37 - Parenting and personal growth 27:45 - The journey of parenting 31:24 - Managing fear and selfishness 33:49 - Parenting and time 37:58 - Nature and meditation 40:38 - Hopes and dreams 42:27 - Future Retreat Plans Find more information and resources at https://soberful.com/263 Host: / veronicajvalli Guest: / recoveryelevator Editor & Thumbnail: / paulstennettlive