Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 2 of 3) скачать в хорошем качестве

Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 2 of 3)

Episode 43: Money, Meaning, and Starting Over Series: The Moments That Made Me (Part 2 of 3) Episode Summary In this deeply insightful episode of the Women of Fort Mill podcast, co-host Leah Williams continues her Moments That Made Me series with special guest Mara Palermo, a relationship and self-discovery coach who helps women heal emotional wounds and reconnect with their authentic selves. Mara shares her powerful journey from the beauty industry to becoming a transformational coach, revealing how understanding your attachment style can reshape every area of your life—from relationships to self-worth. Together, Leah and Mara explore the difference between anxious and avoidant attachment, how people-pleasing and emotional suppression disconnect us from who we truly are, and why self-awareness is the foundation of healing. This conversation is a must-listen for anyone ready to break free from old emotional patterns, release guilt, and reclaim their inner confidence. Whether you’re navigating relationships, career transitions, or personal growth, this episode reminds you that true transformation begins with awareness, compassion, and the decision to love yourself as you are. Episode Highlights 🌿 Understanding Attachment Styles: Mara explains how identifying your attachment style—anxious, avoidant, or secure—helps you uncover patterns that may be holding you back in love, work, and self-perception. 💡 The Shift from External to Internal Healing: After decades in the beauty industry helping women feel confident on the outside, Mara realized that real transformation starts from within. She now guides women through emotional and subconscious healing to uncover their authentic selves. 🧠 The Speedboat vs. Therapy Analogy: Mara shares how her coaching approach acts as a “speedboat” to transformation—focused on the present and future, rather than spending years revisiting the past. Her method helps clients make quick, sustainable progress by addressing the root causes beneath recurring emotional patterns. ❤️ Healing Through Self-Awareness: Leah opens up about her own experience working with Mara—how awareness, inner reflection, and nervous system regulation helped her stop people-pleasing and feel safe being her authentic self. 💬 Breaking the Cycle of Emotional Avoidance: Discover how emotional regulation and awareness can help you stop reacting from fear or pain, and instead respond with clarity and love. 📘 Introducing The Love Code: Mara’s upcoming book The Love Code distills her core teachings into practical tools that help you identify your attachment style, rewrite belief systems, and create healthy, secure relationships—with yourself and others. Final Takeaway True healing begins when you stop searching for validation outside yourself and start reconnecting with your inner world. By understanding your attachment style and uncovering the beliefs that drive your behavior, you can begin to rewrite your story with compassion and strength. As Mara shares, transformation doesn’t have to take years—it starts with one moment of self-awareness and the decision to see yourself through a new lens. When you feel safe in your body and authentic in your relationships, everything else begins to align naturally. If you’ve ever felt stuck in patterns of self-doubt, fear, or over-giving, this episode is your invitation to pause, reflect, and remember that healing is not about becoming someone new—it’s about returning to who you’ve always been. Call to Action Mara's Link: Email: mara@marapalermo.com Connect with Mara at marapalermo.com Instagram and Facebook @marapalermo Leave a 5-star review on your podcast app. Join the newsletter for updates and resources. Follow on Instagram: @womenoffortmill Tag us with your favorite insight!